Adrian de Ferranti 10:19.2 row
2,375
Meters
10:19.2
Time
2:10.3
Pace
145
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
August 13, 2018 18:03:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,375 | 2:10.3 | 158 | 843 | 24 | 150 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 142 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 150 |
| 0:19.2 | 43 | 3:43.2 | 31 | 408 | 16 | 150 |