Adrian de Ferranti 12:04.6 row
2,639
Meters
12:04.6
Time
2:17.2
Pace
154
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
May 16, 2018 17:40:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,639 | 2:17.2 | 135 | 765 | 26 | 139 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 124 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 131 |
| 2:04.6 | 419 | 2:28.6 | 106 | 666 | 26 | 139 |