Adrian de Ferranti
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/09/17 | 984m | 4:00.0 | 2:01.9 | Slides | View workout | |
07/09/17 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
07/07/17 | 991m | 4:00.0 | 2:01.0 | Slides | View workout | |
07/07/17 | 8:39 | 2,000m | 2:09.7 | RowErg | View workout | |
07/07/17 | 467m | 2:00.0 | 2:08.4 | Slides | View workout | |
07/07/17 | 2000m | 8:39.0 | 2:09.7 | Slides | View workout | |
07/06/17 | 2:44 | 500m | 2:44.7 | RowErg | View workout | |
07/06/17 | 3:22 | 750m | 2:15.0 | RowErg | View workout | |
07/06/17 | 988m | 4:00.0 | 2:01.4 | Slides | View workout | |
07/05/17 | 2:45 | 500m | 2:45.1 | RowErg | View workout | |
07/05/17 | 3:23 | 750m | 2:15.4 | RowErg | View workout | |
07/05/17 | 987m | 4:00.0 | 2:01.5 | Slides | View workout | |
07/02/17 | 7:00 | 752m | 4:39.2 | RowErg | View workout | |
07/02/17 | 3:55.5 | 887m | 2:12.7 | RowErg | View workout | |
07/02/17 | 5:19.1 | 1,235m | 2:09.1 | RowErg | View workout | |
07/02/17 | 5:25 | 500m | 5:25.0 | RowErg | View workout | |
07/02/17 | 963m | 4:00.0 | 2:04.6 | Slides | View workout | |
07/02/17 | 1:23.7 | 249m | 2:48.0 | RowErg | View workout | |
07/02/17 | 1:41.3 | 227m | 3:43.1 | RowErg | View workout | |
07/02/17 | 1:19.7 | 190m | 3:29.7 | RowErg | View workout | |
06/27/17 | 4:06 | 1,000m | 2:03.2 | RowErg | View workout | |
05/31/17 | 8:50 | 2,000m | 2:12.6 | RowErg | View workout | |
05/30/17 | 8:35 | 2,000m | 2:08.8 | RowErg | View workout | |
05/29/17 | 4:01 | 1,000m | 2:00.8 | RowErg | View workout | |
05/29/17 | 4:00 | 1,000m | 2:00.4 | RowErg | View workout |