Adrian de Ferranti 10:04.3 row
2,290
Meters
10:04.3
Time
2:11.9
Pace
138
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
February 11, 2018 19:25:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,290 | 2:11.9 | 152 | 824 | 19 | 117 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 147 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 119 |
| 0:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 117 |