Adrian de Ferranti 13:30.0 row
3,086
Meters
13:30.0
Time
2:11.2
Pace
187
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
April 02, 2018 18:38:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.0 | 3,086 | 2:11.2 | 155 | 832 | 187 | 27 | 124 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 | 134 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 27 | 139 |
| 3:30.0 | 758 | 2:18.5 | 132 | 753 | 44 | 26 | 124 |