Adrian de Ferranti 8:16.0 row
1,896
Meters
8:16.0
Time
2:10.8
Pace
115
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
March 30, 2018 16:17:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,896 | 2:10.8 | 156 | 838 | 28 | 150 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 132 |
| 3:16.0 | 751 | 2:10.4 | 158 | 842 | 28 | 150 |