Adrian de Ferranti 8:26.5 row
1,855
Meters
8:26.5
Time
2:16.5
Pace
109
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
February 10, 2018 20:03:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,855 | 2:16.5 | 138 | 773 | 28 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | |
| 3:26.5 | 784 | 2:11.6 | 153 | 827 | 28 | 124 |