Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
10/12/25 v2:00/2:00r...3 2,142m 2:06.0 View workout
10/12/25 2000m 8:34.8 2:08.7 View workout
10/10/25 10x0:30/0:30r 1,374m 1:49.1

Oct 2025 - Don't cry for me, Argentina - CTC Members
app.erg.zone/w/We9i…

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10/10/25 4243m 20:38.0 2:25.8 View workout
10/03/25 10000m 45:19.5 2:15.9 View workout
10/03/25 317m 2:43.3 4:17.5 View workout
09/11/25 47:12 10,015m 2:21.4 View workout
09/06/25 v1:00/1:00r...6 5,052m 2:04.7 View workout
09/02/25 17000m 1:29:43.1 2:38.3 View workout
09/01/25 5000m 34:15.2 3:25.5 View workout
08/29/25 12000m 57:53.8 2:24.7 View workout
08/27/25 30:04 6,407m 2:20.7 View workout
08/26/25 10000m 45:55.6 2:17.7 View workout
08/13/25 10000m 47:13.9 2:21.6 View workout
08/09/25 30:06 6,607m 2:16.7 View workout
08/07/25 30:00 6,905m 2:10.3

Aug 2025 - Strokes of Madness - CTC Members
app.erg.zone/w/Ct7Z6fovQFeIvJe8kC…

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07/30/25 24:07 4,999m 2:24.7 View workout
07/27/25 50:00 10,790m 2:19.0 View workout
07/23/25 50:00 10,685m 2:20.3 View workout
07/15/25 10000m 50:38.3 2:31.9 View workout
07/07/25 6000m 28:29.5 2:22.4 View workout
07/07/25 7x100m/1:10r 2:15.0 1:36.4

Jul 2025 - Seventh Degree Burn - CTC Members
app.erg.zone/w/7gxg4dTgQNusgCQ8o…

View workout
07/07/25 10:00 2,303m 2:10.2 View workout
07/05/25 7600m 34:44.5 2:17.1 View workout
07/01/25 7115m 37:48.0 2:39.3 View workout