Adrian de Ferranti 2:02 row
399
Meters
2:02.5
Time
2:33.5
Pace
22
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 110 |
January 23, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.5 | 399 | 2:33.5 | 97 | 632 | 22 | 21 | 120 |
| 2:02.5 | 399 | 2:33.5 | 97 | 632 | 22 | 21 | 120 |
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