John Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/23 | 6016m | 27:15.8 | 2:15.9 | RowErg | View workout | |
| 08/04/23 | 12:00 | 2,950m | 2:02.0 | RowErg | View workout | |
| 07/18/23 | 10000m | 44:25.2 | 2:13.2 | RowErg | View workout | |
| 07/07/23 | 10000m | 44:32.2 | 2:13.6 | RowErg | View workout | |
| 07/02/23 | 11:39 | 2,483m | 2:20.8 | RowErg | View workout | |
| 06/25/23 | 10000m | 45:15.2 | 2:15.7 | RowErg | View workout | |
| 06/19/23 | 30:00 | 6,696m | 2:14.4 | RowErg | View workout | |
| 06/10/23 | 30:00 | 6,690m | 2:14.5 | RowErg | View workout | |
| 05/12/23 | 45:00 | 9,879m | 2:16.6 | RowErg | View workout | |
| 05/06/23 | 30:00 | 6,729m | 2:13.7 | RowErg | View workout | |
| 04/27/23 | 30:00 | 6,608m | 2:16.1 | RowErg | View workout | |
| 04/05/23 | 30:00 | 6,604m | 2:16.2 | RowErg | View workout | |
| 03/15/23 | 10000m | 44:35.9 | 2:13.7 | RowErg | View workout | |
| 03/15/23 | 26m | 0:12.1 | 3:52.6 | RowErg | View workout | |
| 03/12/23 | 10000m | 44:38.3 | 2:13.9 | RowErg | View workout | |
| 03/09/23 | 10000m | 44:52.5 | 2:14.6 | RowErg | View workout | |
| 03/07/23 | 10000m | 44:48.8 | 2:14.4 | RowErg | View workout | |
| 03/04/23 | 10000m | 44:23.7 | 2:13.1 | RowErg | View workout | |
| 03/02/23 | 10000m | 45:31.6 | 2:16.5 | RowErg | View workout | |
| 02/27/23 | 10000m | 45:43.0 | 2:17.1 | RowErg | View workout | |
| 02/23/23 | 30:00 | 6,801m | 2:12.3 | RowErg | View workout | |
| 02/16/23 | 10000m | 44:55.8 | 2:14.7 | RowErg | View workout | |
| 02/13/23 | 10000m | 44:49.8 | 2:14.4 | RowErg | View workout | |
| 02/09/23 | 30:00 | 6,730m | 2:13.7 | RowErg | View workout | |
| 02/06/23 | 10000m | 45:26.7 | 2:16.3 | RowErg | View workout |