John Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/24 | 4802m | RowErg | View workout | |||
| 03/18/24 | 8918m | RowErg | View workout | |||
| 03/12/24 | 30:00 | 6,653m | 2:15.2 | RowErg | View workout | |
| 02/29/24 | 30:05 | 6,448m | 2:20.0 | RowErg | View workout | |
| 02/23/24 | 39:05 | 8,514m | 2:17.7 | RowErg | View workout | |
| 02/12/24 | 30:00 | 6,729m | 2:13.7 | RowErg | View workout | |
| 12/06/23 | v5:00/1:25r...16 | 7,526m | 2:19.5 | RowErg | View workout | |
| 11/30/23 | 10000m | 45:29.7 | 2:16.4 | RowErg | View workout | |
| 11/25/23 | v5:00/0:53r...13 | 6,293m | 2:18.2 | RowErg | View workout | |
| 11/20/23 | v3:00/0:01r...12 | 5,429m | 2:12.6 | RowErg | View workout | |
| 11/20/23 | v5:00/0:35r...4 | 2,347m | 2:20.6 | RowErg | View workout | |
| 11/15/23 | v5:00/0:15r...13 | 6,555m | 2:12.7 | RowErg | View workout | |
| 11/09/23 | 36:24.6 | 8,012m | 2:16.3 | RowErg | View workout | |
| 10/31/23 | 10000m | 43:53.5 | 2:11.6 | RowErg | View workout | |
| 10/24/23 | 10000m | 45:14.6 | 2:15.7 | RowErg | View workout | |
| 10/17/23 | 37:05 | 8,013m | 2:18.8 | RowErg | View workout | |
| 10/12/23 | 10000m | 44:17.9 | 2:12.8 | RowErg | View workout | |
| 10/02/23 | 10000m | 45:29.4 | 2:16.4 | RowErg | View workout | |
| 09/24/23 | 10000m | 45:22.4 | 2:16.1 | RowErg | View workout | |
| 09/18/23 | 10000m | 45:34.1 | 2:16.7 | RowErg | View workout | |
| 09/11/23 | 10000m | 44:28.6 | 2:13.4 | RowErg | View workout | |
| 09/11/23 | 41m | 0:15.1 | 3:04.1 | RowErg | View workout | |
| 09/04/23 | 30:00 | 6,711m | 2:14.1 | RowErg | View workout | |
| 08/28/23 | 10000m | 45:09.6 | 2:15.4 | RowErg | View workout | |
| 08/14/23 | 30:00 | 6,729m | 2:13.7 | RowErg | View workout |