John Arnold 41m row
41
Meters
0:15.1
Time
3:04.1
Pace
2
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 102 |
September 11, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.1 | 41 | 3:04.1 | 56 | 492 | 18 | 95 |
| 0:13.4 | 41 | 2:43.4 | 80 | 576 | 18 | 95 |
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Workout Graph
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10000 m