Gregg Seiz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/25 |
3x20:00/2:00r |
15,510m |
1:56.0 |
RowErg |
View workout
|
02/07/25 |
v1000m/3:30r...3 |
2,163m |
1:38.5 |
RowErg |
View workout
|
02/03/25 |
3x30:00/2:00r |
23,004m |
1:57.3 |
RowErg |
View workout
|
02/02/25 |
1:00:00 |
28,804m |
2:04.9 |
BikeErg |
View workout
|
02/01/25 |
10x3:00/1:00r |
8,427m |
1:46.7 |
RowErg |
View workout
|
01/29/25 |
3x25:00/2:00r |
18,291m |
2:03.0 |
RowErg |
View workout
|
01/27/25 |
1:15:00 |
35,113m |
2:08.1 |
BikeErg |
View workout
|
01/26/25 |
15x500m/1:30r |
24:25.6 |
1:37.7 |
RowErg |
View workout
|
01/25/25 |
10000m |
36:37.0 |
1:49.8 |
RowErg |
View workout
|
01/22/25 |
3x30:00/2:00r |
23,267m |
1:56.0 |
RowErg |
View workout
|
01/20/25 |
v30:00/2:00r...3 |
20,947m |
1:54.5 |
RowErg |
View workout
|
01/17/25 |
1:00:00 |
30,979m |
1:56.2 |
BikeErg |
View workout
|
01/16/25 |
3x25:00/2:00r |
19,363m |
1:56.2 |
RowErg |
View workout
|
08/05/24 |
3x20:00/2:30r |
15,420m |
1:56.7 |
RowErg |
View workout
|
07/30/24 |
15x500m/1:30r |
25:32.0 |
1:42.1 |
RowErg |
View workout
|
07/30/24 |
1:49 |
199m |
4:35.3 |
RowErg |
View workout
|
07/29/24 |
4x15:00/2:30r |
15,669m |
1:54.8 |
RowErg |
View workout
|
03/29/24 |
6x1000m/4:00r |
20:45.0 |
1:43.7 |
RowErg |
View workout
|
03/28/24 |
5000m |
18:32.8 |
1:51.2 |
RowErg |
View workout
|
03/26/24 |
1:36 |
143m |
5:36.7 |
RowErg |
View workout
|
03/26/24 |
6x500m/2:00r |
9:52.2 |
1:38.7 |
RowErg |
View workout
|
03/25/24 |
3x20:00/2:00r |
15,563m |
1:55.6 |
RowErg |
View workout
|
03/23/24 |
8x250m/1:00r |
6:10.6 |
1:32.6 |
RowErg |
View workout
|
03/22/24 |
3x15:00/2:00r |
11,660m |
1:55.7 |
RowErg |
View workout
|
03/19/24 |
3x15:00/2:30r |
11,814m |
1:54.2 |
RowErg |
View workout
|