Gregg Seiz

Log

Date Workout Score Ave Comments Action
12/21/23 3:46 513m 3:41.1 View workout
12/21/23 8x500m/2:00r 12:53.4 1:36.6 View workout
12/18/23 3x30:00/2:00r 20,804m 2:09.7 View workout
12/18/23 20804m View workout
12/16/23 10:06 1,532m 3:17.8 View workout
12/16/23 6x1000m/4:00r 20:46.6 1:43.8 View workout
12/16/23 11004m View workout
12/15/23 3x15:00/3:00r 12,571m 1:47.3 View workout
12/15/23 2x2000m/8:00r 14:12.0 1:46.5 View workout
12/15/23 20:11 4,522m 2:13.9 View workout
12/15/23 10842m View workout
12/14/23 27:20 10,695m 2:33.3 View workout
12/14/23 1x30:00/2:00r 7,651m 1:57.6 View workout
12/13/23 3:03 519m 2:56.4 View workout
12/13/23 12x250m/1:15r 8:53.9 1:28.9 View workout
12/12/23 3x30:00/2:00r 23,184m 1:56.4 View workout
12/11/23 6696m View workout
12/10/23 v30:00/2:30r...4 23,030m 1:57.2 View workout
12/08/23 6:54 1,018m 3:23.6 View workout
12/08/23 6x1000m/4:00r 19:50.9 1:39.2 View workout
12/07/23 8781m View workout
12/06/23 v1:00/1:00r...21 5,091m 1:32.8 View workout
12/06/23 1:00:00.0 27,069m 2:12.9 View workout
12/05/23 2:06 748m 2:48.4 View workout
12/05/23 4x25:00/2:00r 25,838m 1:56.1 View workout