Gregg Seiz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/23 |
10:11 |
1,151m |
4:25.6 |
RowErg |
View workout
|
12/04/23 |
10x3:00/1:00r |
8,428m |
1:46.7 |
RowErg |
View workout
|
12/01/23 |
3x20:00/2:00r |
15,995m |
1:52.5 |
RowErg |
View workout
|
11/30/23 |
13157m |
|
|
RowErg |
View workout
|
11/29/23 |
1:00:00 |
30,662m |
1:57.4 |
BikeErg |
View workout
|
11/29/23 |
0:06 |
48m |
2:13.3 |
BikeErg |
View workout
|
11/29/23 |
10:05 |
1,623m |
3:06.4 |
RowErg |
View workout
|
11/29/23 |
15x500m/2:00r |
24:39.2 |
1:38.6 |
RowErg |
View workout
|
11/29/23 |
10:11 |
2,247m |
2:16.0 |
RowErg |
View workout
|
11/28/23 |
10:06 |
1,284m |
3:56.3 |
RowErg |
View workout
|
11/28/23 |
3x15:00/4:00r |
12,371m |
1:49.1 |
RowErg |
View workout
|
11/28/23 |
10:06 |
2,311m |
2:11.1 |
RowErg |
View workout
|
11/27/23 |
v0:45/0:45r...30 |
6,825m |
1:38.9 |
RowErg |
View workout
|
11/27/23 |
2214m |
|
|
RowErg |
View workout
|
11/26/23 |
4x20:00/2:30r |
21,453m |
1:51.8 |
RowErg |
View workout
|
11/25/23 |
10825m |
|
|
RowErg |
View workout
|
11/23/23 |
3x20:00/3:00r |
12,073m |
2:29.0 |
RowErg |
View workout
|
11/22/23 |
3x30:00/4:00r |
24,039m |
1:52.3 |
RowErg |
View workout
|
11/21/23 |
10x3:00/1:00r |
8,475m |
1:46.1 |
RowErg |
View workout
|
11/21/23 |
4347m |
|
|
RowErg |
View workout
|
11/20/23 |
4:48 |
1,012m |
2:22.4 |
RowErg |
View workout
|
11/20/23 |
0:45 |
251m |
1:29.6 |
RowErg |
View workout
|
11/20/23 |
v0:45/0:45r...29 |
6,676m |
1:37.7 |
RowErg |
View workout
|
11/19/23 |
4x22:30/3:00r |
23,195m |
1:56.4 |
RowErg |
View workout
|
11/16/23 |
7688m |
|
|
RowErg |
View workout
|