Gregg Seiz

Log

Date Workout Score Ave Comments Action
12/04/23 10:11 1,151m 4:25.6 View workout
12/04/23 10x3:00/1:00r 8,428m 1:46.7 View workout
12/01/23 3x20:00/2:00r 15,995m 1:52.5 View workout
11/30/23 13157m View workout
11/29/23 1:00:00 30,662m 1:57.4 View workout
11/29/23 0:06 48m 2:13.3 View workout
11/29/23 10:05 1,623m 3:06.4 View workout
11/29/23 15x500m/2:00r 24:39.2 1:38.6 View workout
11/29/23 10:11 2,247m 2:16.0 View workout
11/28/23 10:06 1,284m 3:56.3 View workout
11/28/23 3x15:00/4:00r 12,371m 1:49.1 View workout
11/28/23 10:06 2,311m 2:11.1 View workout
11/27/23 v0:45/0:45r...30 6,825m 1:38.9 View workout
11/27/23 2214m View workout
11/26/23 4x20:00/2:30r 21,453m 1:51.8 View workout
11/25/23 10825m View workout
11/23/23 3x20:00/3:00r 12,073m 2:29.0 View workout
11/22/23 3x30:00/4:00r 24,039m 1:52.3 View workout
11/21/23 10x3:00/1:00r 8,475m 1:46.1 View workout
11/21/23 4347m View workout
11/20/23 4:48 1,012m 2:22.4 View workout
11/20/23 0:45 251m 1:29.6 View workout
11/20/23 v0:45/0:45r...29 6,676m 1:37.7 View workout
11/19/23 4x22:30/3:00r 23,195m 1:56.4 View workout
11/16/23 7688m View workout