Gregg Seiz 10000m row
10,000
Meters
36:37.0
Time
1:49.8
Pace
737
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 128 |
January 25, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.0 | 10,000 | 1:49.8 | 264 | 1208 | 26 |
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1324 | 27 |
| 7:29.3 | 4,000 | 1:52.3 | 247 | 1149 | 24 |
| 7:29.5 | 6,000 | 1:52.3 | 247 | 1148 | 25 |
| 7:27.8 | 8,000 | 1:51.9 | 249 | 1158 | 26 |
| 7:08.2 | 10,000 | 1:47.0 | 285 | 1281 | 30 |
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Workout Graph
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