Joe Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/25 | 600m | RowErg | View workout | |||
| 01/24/25 | 2000m | 9:23.0 | 2:20.7 | RowErg | View workout | |
| 01/23/25 | 5:57 | 962m | 3:05.6 | RowErg | View workout | |
| 01/23/25 | 1500m | 6:46.4 | 2:15.4 | RowErg | View workout | |
| 01/22/25 | 4000m | 18:33.1 | 2:19.1 | RowErg | View workout | |
| 01/21/25 | 4000m | 18:50.7 | 2:21.3 | RowErg | View workout | |
| 01/21/25 | 420m | SkiErg | View workout | |||
| 01/21/25 | 450m | RowErg | View workout | |||
| 01/20/25 | 4000m | 19:07.7 | 2:23.4 | RowErg | View workout | |
| 01/11/25 | 2000m | 9:19.3 | 2:19.8 | RowErg | View workout | |
| 01/07/25 | 4000m | 19:07.6 | 2:23.4 | RowErg | View workout | |
| 01/02/25 | 4000m | 18:52.8 | 2:21.6 | RowErg | View workout | |
| 12/31/24 | 4000m | 18:46.4 | 2:20.8 | RowErg | View workout | |
| 12/30/24 | 4000m | 18:49.9 | 2:21.2 | RowErg | View workout | |
| 12/28/24 | 2000m | 9:07.6 | 2:16.9 | RowErg | View workout | |
| 12/26/24 | 2721m | 12:58.9 | 2:23.1 | RowErg | View workout | |
| 12/24/24 | 4000m | 18:46.9 | 2:20.8 | RowErg | View workout | |
| 12/24/24 | 375m | SkiErg | View workout | |||
| 12/24/24 | 375m | RowErg | View workout | |||
| 12/23/24 | 4000m | 19:04.8 | 2:23.1 | RowErg | View workout | |
| 12/20/24 | 4000m | 18:36.2 | 2:19.5 | RowErg | View workout | |
| 12/19/24 | 0:30 | 128m | 1:57.1 | RowErg | View workout | |
| 12/19/24 | 0:30 | 123m | 2:01.9 | SkiErg | View workout | |
| 12/19/24 | 0:30 | 132m | 1:53.6 | RowErg | View workout | |
| 12/19/24 | 0:30 | 126m | 1:59.0 | SkiErg | View workout |