Joe Henderson 5:57 row
962
Meters
5:57.1
Time
3:05.6
Pace
48
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 96 |
January 23, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.1 | 962 | 3:05.6 | 55 | 488 | 27 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 5:57.1 | 159 | 2:59.5 | 60 | 508 | 26 |
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