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Log

Date Workout Score Ave Comments Action
10/01/22 1600m 5:49.8 1:49.3

Row series 12
erg.zone

 View workout
06/27/22 v2000m/1:30r...4 3,500m 1:51.9

Hwpo day 8 row
erg.zone

 View workout
06/20/22 v1500m/1:00r...6 3,500m 1:51.1

HWPO day 1
erg.zone

 View workout
05/01/22 v1500m/1:00r...6 3,500m 1:52.1 View workout
04/30/22 776m 2:43.0 1:45.0 View workout
04/30/22 77m 0:18.0 1:56.8 View workout
04/30/22 v1500m/0:20r...3 2,750m 2:05.4 View workout
04/30/22 v1500m/0:20r...3 2,750m 2:00.0 View workout
04/28/22 v1500m/0:20r...3 2,750m 1:48.4 View workout
04/27/22 v1500m/0:20r...3 2,750m 1:46.8 View workout
04/23/22 v100m/0:30r...5 1,400m 1:39.7 View workout
04/23/22 v100m/0:30r...5 1,400m 1:55.8 View workout
04/23/22 v100m/0:30r...5 1,400m 1:59.0 View workout
04/23/22 v100m/0:30r...5 1,400m 1:59.7 View workout
04/21/22 v100m/0:30r...5 1,400m 2:09.9 View workout
04/19/22 v100m/0:30r...5 1,400m 1:57.6 View workout
04/19/22 v100m/0:30r...5 1,400m 1:40.8 View workout
04/19/22 v100m/0:30r...5 1,400m 1:58.0 View workout
04/19/22 100m 0:24.4 2:02.0 View workout
04/05/22 6x650m/1:00r 14:03.1 1:48.0 View workout
02/21/22 7x1:00/1:00r 2,071m 1:41.4 View workout
02/11/22 v250m/0:30r...5 2,143m 2:23.7 View workout
02/07/22 7x1:00/1:00r 2,041m 1:42.8 View workout
02/07/22 1:00 286m 1:44.8 View workout
02/07/22 v250m/0:30r...5 2,022m 2:09.3 View workout