Jon Kelly
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/21 |
v3000m/3:30r...3 |
8,000m |
1:54.0 |
RowErg |
View workout
|
10/24/21 |
v5:00/4:00r...2 |
2,306m |
1:44.0 |
RowErg |
View workout
|
09/24/21 |
2000m |
7:43.4 |
1:55.8 |
SkiErg |
View workout
|
06/23/21 |
5006m |
21:40.7 |
2:09.9 |
RowErg |
View workout
|
06/19/21 |
30:00 |
7,701m |
1:56.8 |
RowErg |
View workout
|
06/17/21 |
4x2000m/1:00r |
37:29.6 |
2:20.6 |
RowErg |
View workout
|
06/16/21 |
20:00 |
3,619m |
2:45.7 |
RowErg |
View workout
|
06/16/21 |
2x20:00/1:00r |
7,916m |
2:31.5 |
RowErg |
View workout
|
06/14/21 |
7x1:00/1:00r |
2,042m |
1:42.8 |
RowErg |
View workout
|
06/11/21 |
v20c/0:30r...23 |
4,501m |
1:49.7 |
RowErg |
View workout
|
06/10/21 |
4x2000m/1:00r |
38:31.1 |
2:24.4 |
RowErg |
View workout
|
06/10/21 |
564m |
2:59.0 |
2:38.6 |
RowErg |
View workout
|
06/08/21 |
5x500m/5:00r |
8:16.2 |
1:39.2 |
RowErg |
View workout
|
06/06/21 |
21097m |
1:44:37.6 |
2:28.7 |
RowErg |
View workout
|
06/04/21 |
v20c/2:10r...9 |
2,159m |
1:42.2 |
RowErg |
View workout
|
06/03/21 |
1:00:00 |
11,823m |
2:32.2 |
RowErg |
View workout
|
06/02/21 |
4x2000m/1:00r |
35:23.6 |
2:12.7 |
RowErg |
View workout
|
05/31/21 |
33:52 |
8,060m |
2:06.0 |
RowErg |
View workout
|
05/28/21 |
9:03.9 |
2,760m |
1:38.5 |
RowErg |
View workout
|
05/27/21 |
4x2000m/1:30r |
33:56.0 |
2:07.2 |
RowErg |
View workout
|
05/25/21 |
5000m |
19:32.6 |
1:57.2 |
RowErg |
View workout
|
05/13/21 |
10000m |
43:13.3 |
2:09.6 |
RowErg |
View workout
|
05/12/21 |
20:00.0 |
5,138m |
1:56.7 |
RowErg |
View workout
|
05/11/21 |
2507m |
12:55.8 |
2:34.7 |
RowErg |
View workout
|
05/11/21 |
5000m |
21:32.4 |
2:09.2 |
RowErg |
View workout
|