Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/21 |
5:00 |
1,009m |
2:28.9 |
RowErg |
View workout
|
07/26/21 |
10:00 |
2,426m |
2:03.6 |
RowErg |
View workout
|
07/26/21 |
v1:00/1:00r...8 |
1,310m |
1:58.3 |
RowErg |
View workout
|
07/22/21 |
5:00 |
1,016m |
2:28.0 |
RowErg |
View workout
|
07/22/21 |
9x1:30/1:30r |
3,509m |
1:55.4 |
RowErg |
View workout
|
07/19/21 |
1000m |
3:26.1 |
1:43.0 |
RowErg |
View workout
|
07/19/21 |
18:27 |
4,010m |
2:18.1 |
RowErg |
View workout
|
07/19/21 |
10:00 |
2,013m |
2:29.0 |
RowErg |
View workout
|
07/18/21 |
5:00 |
1,003m |
2:29.7 |
RowErg |
View workout
|
07/18/21 |
2x500m/0:30r |
3:24.0 |
1:42.0 |
RowErg |
View workout
|
07/18/21 |
3:00 |
652m |
2:18.4 |
RowErg |
View workout
|
07/17/21 |
5:01 |
1,009m |
2:29.1 |
RowErg |
View workout
|
07/17/21 |
6x250m/2:00r |
4:58.8 |
1:39.6 |
RowErg |
View workout
|
07/16/21 |
5:00 |
997m |
2:30.5 |
RowErg |
View workout
|
07/16/21 |
v1:00/1:00r...8 |
1,357m |
1:54.2 |
RowErg |
View workout
|
07/16/21 |
6x250m/3:00r |
4:57.5 |
1:39.1 |
RowErg |
View workout
|
07/16/21 |
v10:00/r...7 |
7,045m |
2:07.7 |
RowErg |
View workout
|
07/15/21 |
5:00 |
964m |
2:35.7 |
RowErg |
View workout
|
07/15/21 |
v625m/4:00r...3 |
1,375m |
1:43.3 |
RowErg |
View workout
|
07/14/21 |
10:00 |
2,329m |
2:08.8 |
RowErg |
View workout
|
07/14/21 |
4x250m/2:00r |
3:17.9 |
1:38.9 |
RowErg |
View workout
|
07/13/21 |
5:00 |
1,014m |
2:28.0 |
RowErg |
View workout
|
07/13/21 |
v1:00/1:00r...8 |
1,308m |
1:58.5 |
RowErg |
View workout
|
07/09/21 |
5:00 |
1,007m |
2:28.9 |
RowErg |
View workout
|
07/09/21 |
6x250m/4:00r |
4:56.1 |
1:38.7 |
RowErg |
View workout
|