Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/21 |
2x2000m/4:00r |
15:57.2 |
1:59.6 |
RowErg |
View workout
|
06/11/21 |
10:00 |
2,424m |
2:03.7 |
RowErg |
View workout
|
06/11/21 |
10x1:00/1:00r |
2,746m |
1:49.2 |
RowErg |
View workout
|
06/08/21 |
5:01 |
959m |
2:36.9 |
RowErg |
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|
06/08/21 |
4x5:00/r |
4,739m |
2:06.6 |
RowErg |
View workout
|
06/08/21 |
5:00 |
1,101m |
2:16.6 |
RowErg |
View workout
|
06/03/21 |
5:00 |
966m |
2:35.5 |
RowErg |
View workout
|
06/03/21 |
v5000m/1:00r...4 |
10,000m |
2:06.0 |
RowErg |
View workout
|
06/02/21 |
10:00 |
2,465m |
2:01.7 |
RowErg |
View workout
|
06/02/21 |
10x0:30/1:30r |
1,514m |
1:39.0 |
RowErg |
View workout
|
05/31/21 |
5:00 |
1,030m |
2:25.8 |
RowErg |
View workout
|
05/31/21 |
6x500m/2:00r |
10:56.2 |
1:49.3 |
RowErg |
View workout
|
05/28/21 |
5:00 |
903m |
2:46.5 |
RowErg |
View workout
|
05/28/21 |
30:00 |
6,999m |
2:08.5 |
RowErg |
View workout
|
05/25/21 |
5:00 |
923m |
2:43.0 |
RowErg |
View workout
|
05/25/21 |
15:00 |
3,654m |
2:03.1 |
RowErg |
View workout
|
05/20/21 |
5:00 |
1,038m |
2:24.7 |
RowErg |
View workout
|
05/20/21 |
6x1:30/1:30r |
2,416m |
1:51.7 |
RowErg |
View workout
|
05/17/21 |
5:00 |
917m |
2:44.0 |
RowErg |
View workout
|
05/17/21 |
4x500m/2:00r |
7:13.6 |
1:48.4 |
RowErg |
View workout
|
05/12/21 |
10:00 |
2,425m |
2:03.7 |
RowErg |
View workout
|
05/12/21 |
20x0:20/0:40r |
2,026m |
1:38.7 |
RowErg |
View workout
|
05/11/21 |
10:00 |
2,506m |
1:59.7 |
RowErg |
View workout
|
05/11/21 |
10x0:30/0:30r |
1,512m |
1:39.2 |
RowErg |
View workout
|
05/10/21 |
5:00 |
952m |
2:37.9 |
RowErg |
View workout
|