Don Gulotta
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/23 |
3x1000m/0:30r |
14:29.3 |
2:24.8 |
RowErg |
View workout
|
04/19/23 |
5000m |
24:55.7 |
2:29.5 |
RowErg |
View workout
|
04/18/23 |
10000m |
49:36.2 |
2:28.8 |
RowErg |
View workout
|
04/16/23 |
v1000m/1:00r...10 |
10,000m |
2:46.8 |
RowErg |
View workout
|
04/05/23 |
5000m |
31:53.2 |
3:11.3 |
RowErg |
View workout
|
04/05/23 |
v500m/2:00r...2 |
1,000m |
2:10.1 |
RowErg |
View workout
|
04/05/23 |
v2000m/2:00r...2 |
4,000m |
2:34.3 |
RowErg |
View workout
|
04/04/23 |
53:18 |
10,000m |
2:39.9 |
RowErg |
View workout
|
04/01/23 |
1:00:02 |
10,000m |
2:40.6 |
RowErg |
View workout
|
03/31/23 |
v5000m/3:00r...1 |
5,000m |
2:22.6 |
RowErg |
View workout
|
03/30/23 |
v2000m/2:00r...5 |
10,000m |
2:46.1 |
RowErg |
View workout
|
03/28/23 |
30:00 |
5,117m |
2:55.8 |
RowErg |
View workout
|
03/27/23 |
10000m |
58:25.8 |
2:55.2 |
RowErg |
View workout
|
03/26/23 |
5x2000m/2:00r |
56:52.4 |
2:50.6 |
RowErg |
View workout
|
03/25/23 |
15:00 |
2,854m |
2:37.6 |
RowErg |
View workout
|
03/24/23 |
v1000m/1:00r...3 |
3,000m |
2:54.2 |
RowErg |
View workout
|
03/24/23 |
500m |
2:47.5 |
2:47.5 |
RowErg |
View workout
|
03/24/23 |
v1000m/1:00r...5 |
5,000m |
2:36.2 |
RowErg |
View workout
|
03/22/23 |
v1000m/1:00r...10 |
10,000m |
2:48.2 |
RowErg |
View workout
|
03/20/23 |
v500m/1:00r...7 |
8,000m |
2:56.8 |
RowErg |
View workout
|
03/18/23 |
v5000m/5:00r...2 |
10,000m |
2:33.9 |
RowErg |
View workout
|
03/17/23 |
v3:00/1:00r...6 |
10,533m |
2:33.5 |
RowErg |
View workout
|
03/15/23 |
10000m |
54:55.4 |
2:44.7 |
RowErg |
View workout
|
03/14/23 |
v3:00/1:00r...5 |
8,592m |
2:24.7 |
RowErg |
View workout
|
03/12/23 |
9x1000m/1:00r |
51:14.6 |
2:50.8 |
RowErg |
View workout
|