Don Gulotta 15:00 row
2,854
Meters
15:00.0
Time
2:37.6
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 160 |
March 25, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,854 | 2:37.6 | 89 | 607 | 28 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 |
| 6:00.0 | 561 | 2:40.4 | 85 | 591 | 28 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 28 |
| 12:00.0 | 572 | 2:37.3 | 90 | 609 | 29 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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