Don Gulotta 10000m row
10,000
Meters
54:55.4
Time
2:44.7
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1566 |
| Drag Factor | 145 |
March 15, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.4 | 10,000 | 2:44.7 | 78 | 569 | 28 |
| 11:04.0 | 2,000 | 2:46.0 | 77 | 563 | 30 |
| 10:56.8 | 4,000 | 2:44.2 | 79 | 572 | 29 |
| 11:17.3 | 6,000 | 2:49.3 | 72 | 548 | 28 |
| 10:57.0 | 8,000 | 2:44.2 | 79 | 571 | 28 |
| 10:40.3 | 10,000 | 2:40.0 | 85 | 593 | 28 |
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Workout Graph
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