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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Nicholas Costalas

Log

Date Workout Score Ave Comments Action
08/15/25 28:00.0 3,934m 3:33.5 View workout
08/06/25 30:00 6,288m 2:23.1 View workout
08/06/25 0:52 165m 2:39.6 View workout
08/05/25 30:00 5,982m 2:30.4 View workout
08/04/25 27:41 4,653m 2:58.5 View workout
07/15/25 24:00.0 6,385m 1:52.7 View workout
06/04/25 10:00 2,109m 2:22.2 View workout
05/29/25 12:14 2,737m 2:14.1 View workout
05/29/25 8:22 1,853m 2:15.4 View workout
05/29/25 1:15 221m 2:50.3 View workout
05/23/25 20:00 3,871m 2:34.9 View workout
05/21/25 10:00 2,040m 2:27.0 View workout
05/16/25 4000m 21:33.1 2:41.6 View workout
05/12/25 24:00 5,158m 2:19.5 View workout
04/25/25 30:00.0 5,995m 2:30.1 View workout
04/25/25 10:00.0 1,993m 2:30.5 View workout
04/25/25 24:00.0 5,466m 2:11.7 View workout
04/22/25 7:20 1,265m 2:53.9 View workout
04/22/25 3x8:00/2:00r 5,338m 2:14.8 View workout
04/18/25 3x9:00/1:00r 5,809m 2:19.4 View workout
04/16/25 24:00.0 5,094m 2:21.3 View workout
04/12/25 30:00 5,971m 2:30.7 View workout
04/09/25 1x12:00/r 2,567m 2:20.2 View workout
03/31/25 10:00 2,146m 2:19.7 View workout
03/29/25 54:20 10,058m 2:42.0 View workout