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Nicholas Costalas

Log

Date Workout Score Ave Comments Action
02/24/24 12:00.0 2,150m 2:47.4 View workout
02/24/24 8:32.3 2,000m 2:08.0 View workout
02/21/24 2000m 8:39.6 2:09.9 View workout
02/21/24 8:00 1,539m 2:35.9 View workout
02/18/24 21097m 1:58:33.6 2:48.5 View workout
02/17/24 5x12:00/r 11,271m 2:39.7 View workout
02/15/24 3x2000m/5:00r 27:38.8 2:18.2 View workout
02/15/24 6:06 1,033m 2:57.2 View workout
02/13/24 8:00 1,562m 2:33.6 View workout
02/13/24 8:00.0 1,562m 2:33.6 View workout
02/13/24 20:00.0 4,054m 2:28.0 View workout
02/13/24 8:00.0 1,474m 2:42.8 View workout
02/11/24 15x1:00/r 3,126m 2:23.9 View workout
02/11/24 10:00 1,736m 2:52.8 View workout
02/11/24 15:00.0 3,126m 2:23.9 View workout
02/11/24 40:00.0 7,140m 2:48.0 View workout
02/10/24 5x12:00/r 11,747m 2:33.2 View workout
02/04/24 3x10:00/3:00r 5,432m 2:45.6 View workout
02/04/24 4702m 23:08.9 2:27.6 View workout
02/04/24 10:00 1,918m 2:36.4 View workout
01/30/24 2000m 8:43.4 2:10.8 View workout
01/30/24 8:00 1,690m 2:22.0 View workout
01/21/24 8:00 1,355m 2:57.1 View workout
01/20/24 7x12:00/r 14,938m 2:48.6 View workout
01/18/24 9000m 42:32.5 2:21.8 View workout