Aidan MCELHONE
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/22 |
2000m |
7:19.2 |
1:49.8 |
RowErg |
View workout
|
03/23/22 |
5000m |
19:56.2 |
1:59.6 |
RowErg |
View workout
|
03/16/22 |
48m |
0:19.3 |
3:21.0 |
RowErg |
View workout
|
03/15/22 |
4x10:00/1:15r |
10,133m |
1:58.4 |
RowErg |
View workout
|
03/15/22 |
0:47 |
202m |
1:56.5 |
RowErg |
View workout
|
02/17/22 |
v1000m/3:00r...3 |
3,000m |
1:45.0 |
RowErg |
View workout
|
01/22/22 |
12x500m/0:25r |
20:43.1 |
1:43.5 |
RowErg |
View workout
|
01/10/22 |
5000m |
18:47.7 |
1:52.7 |
RowErg |
View workout
|
01/10/22 |
2:03 |
526m |
1:57.0 |
RowErg |
View workout
|
12/22/21 |
1:20 |
339m |
1:58.7 |
RowErg |
View workout
|
12/22/21 |
2000m |
6:50.8 |
1:42.7 |
RowErg |
View workout
|
12/17/21 |
1609m |
5:26.1 |
1:41.3 |
RowErg |
View workout
|
12/15/21 |
5000m |
18:35.0 |
1:51.5 |
RowErg |
View workout
|
12/15/21 |
1:11 |
270m |
2:12.0 |
RowErg |
View workout
|
12/11/21 |
2000m |
7:48.5 |
1:57.1 |
RowErg |
View workout
|
12/11/21 |
6000m |
23:39.9 |
1:58.3 |
RowErg |
View workout
|
12/10/21 |
15x0:30/0:30r |
4,630m |
1:37.1 |
BikeErg |
View workout
|
12/10/21 |
15x0:30/0:30r |
1,923m |
1:57.0 |
SkiErg |
View workout
|
12/10/21 |
15x0:30/0:30r |
2,238m |
1:40.5 |
RowErg |
View workout
|
12/03/21 |
v1:40/0:20r...9 |
4,122m |
1:49.1 |
RowErg |
View workout
|
12/03/21 |
v1:40/0:20r...9 |
3,545m |
2:06.9 |
SkiErg |
View workout
|
11/26/21 |
v500m/0:05r...3 |
2,000m |
1:44.7 |
MultiErg |
View workout
|
11/26/21 |
v500m/0:12r...3 |
2,000m |
1:56.8 |
MultiErg |
View workout
|
01/08/21 |
30:00 |
7,216m |
2:04.7 |
RowErg |
View workout
|
01/08/21 |
1:47 |
413m |
2:09.7 |
RowErg |
View workout
|