Aidan MCELHONE 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
January 10, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 26 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 27 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 26 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 26 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 26 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 26 |
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Workout Graph
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