Aidan MCELHONE 30:00 row
7,216
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
January 08, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 20 | 132 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 131 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 136 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 20 | 134 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 20 | 130 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.