Aidan MCELHONE 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 96 |
March 23, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 24 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 24 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 24 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 24 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 24 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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