Aidan MCELHONE 6000m row
6,000
Meters
23:39.9
Time
1:58.3
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 103 |
December 11, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.9 | 6,000 | 1:58.3 | 211 | 1027 | 403 | 29 |
| 4:45.4 | 1,200 | 1:58.9 | 208 | 1016 | 80 | 29 |
| 4:44.6 | 2,400 | 1:58.5 | 210 | 1022 | 80 | 29 |
| 4:47.8 | 3,600 | 1:59.9 | 203 | 998 | 80 | 28 |
| 4:40.9 | 4,800 | 1:57.0 | 218 | 1051 | 82 | 29 |
| 4:41.1 | 6,000 | 1:57.1 | 218 | 1049 | 81 | 29 |
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Workout Graph
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