Aidan MCELHONE 15x0:30/0:30r row

2,238

Meters

7:30.0

Time

1:40.5

Pace

179

Calories

Rest Distance642
Rest Time7:30.0
Overall Distance2,880
Overall Time15:00.0
Average Watts344
Calories Per Hour1485
Stroke Rate36
Stroke Count343
Drag Factor105

December 10, 2021 13:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,238 1:40.5 344 1485 36
0:30.0 147 1:42.0 329 1433 36
0:30.0 149 1:40.6 343 1480 34
0:30.0 150 1:40.0 350 1504 34
0:30.0 150 1:40.0 350 1504 34
0:30.0 150 1:40.0 350 1504 34
0:30.0 149 1:40.6 343 1480 36
0:30.0 150 1:40.0 350 1504 36
0:30.0 149 1:40.6 343 1480 36
0:30.0 149 1:40.6 343 1480 38
0:30.0 149 1:40.6 343 1480 36
0:30.0 150 1:40.0 350 1504 38
0:30.0 150 1:40.0 350 1504 36
0:30.0 149 1:40.6 343 1480 36
0:30.0 148 1:41.3 336 1457 36
0:30.0 150 1:40.0 350 1504 40
r642

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Workout Graph

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