John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/24 |
1500m |
|
|
RowErg |
View workout
|
12/10/24 |
4:20 |
879m |
2:27.9 |
RowErg |
View workout
|
12/09/24 |
1:20:00 |
18,530m |
2:09.5 |
RowErg |
View workout
|
12/05/24 |
2:38 |
326m |
4:03.5 |
RowErg |
View workout
|
12/05/24 |
v18:00/3:00r...4 |
12,352m |
2:04.2 |
RowErg |
View workout
|
12/04/24 |
2x20:00/3:00r |
8,395m |
2:22.9 |
RowErg |
View workout
|
12/02/24 |
4:23 |
852m |
2:34.8 |
RowErg |
View workout
|
12/02/24 |
2:02 |
331m |
3:04.7 |
RowErg |
View workout
|
12/02/24 |
4x1000m/3:30r |
14:16.1 |
1:47.0 |
RowErg |
View workout
|
12/02/24 |
5:22 |
1,080m |
2:29.3 |
RowErg |
View workout
|
12/02/24 |
40:00 |
8,966m |
2:13.8 |
RowErg |
View workout
|
12/01/24 |
4x20:00/3:00r |
18,205m |
2:11.8 |
RowErg |
View workout
|
11/30/24 |
40:00 |
9,399m |
2:07.6 |
RowErg |
View workout
|
11/30/24 |
4:28 |
804m |
2:46.7 |
RowErg |
View workout
|
11/26/24 |
25:03 |
5,215m |
2:24.1 |
RowErg |
View workout
|
11/25/24 |
3x185m/0:10r |
1:49.1 |
1:38.2 |
RowErg |
View workout
|
11/25/24 |
3x184m/0:20r |
1:46.4 |
1:36.3 |
RowErg |
View workout
|
11/25/24 |
3x184m/0:30r |
1:44.6 |
1:34.7 |
RowErg |
View workout
|
11/25/24 |
7x0:40/0:20r |
1,320m |
1:46.0 |
RowErg |
View workout
|
11/25/24 |
7x0:40/0:20r |
1,306m |
1:47.1 |
RowErg |
View workout
|
11/25/24 |
5:38 |
1,047m |
2:41.5 |
RowErg |
View workout
|
11/21/24 |
7:10.8 |
2,000m |
1:47.7 |
RowErg |
View workout
|
11/18/24 |
30:17 |
6,339m |
2:23.3 |
RowErg |
View workout
|
10/12/24 |
25:16 |
2,801m |
4:30.6 |
RowErg |
View workout
|
10/09/24 |
3x20:00/3:00r |
14,020m |
2:08.3 |
RowErg |
View workout
|