John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/25 |
500m |
|
|
RowErg |
View workout
|
01/29/25 |
7x1:00/1:00r |
2,082m |
1:40.8 |
RowErg |
View workout
|
01/29/25 |
4:43 |
951m |
2:29.2 |
RowErg |
View workout
|
01/27/25 |
30:00 |
6,816m |
2:12.0 |
RowErg |
View workout
|
01/26/25 |
1x20:00/3:00r |
4,331m |
2:18.5 |
RowErg |
View workout
|
01/26/25 |
2225m |
|
|
RowErg |
View workout
|
01/24/25 |
3x20:00/3:00r |
13,095m |
2:17.4 |
RowErg |
View workout
|
01/23/25 |
2x30:00/3:00r |
14,157m |
2:07.1 |
RowErg |
View workout
|
01/23/25 |
3:12 |
697m |
2:18.1 |
RowErg |
View workout
|
01/21/25 |
17:35 |
3,471m |
2:32.1 |
RowErg |
View workout
|
01/21/25 |
9:51 |
1,735m |
2:50.4 |
RowErg |
View workout
|
01/21/25 |
6x500m/1:30r |
10:21.9 |
1:43.6 |
RowErg |
View workout
|
01/21/25 |
2x20:00/3:00r |
8,888m |
2:15.0 |
RowErg |
View workout
|
01/21/25 |
2000m |
|
|
RowErg |
View workout
|
01/20/25 |
3x20:00/3:00r |
12,855m |
2:20.0 |
RowErg |
View workout
|
01/14/25 |
3:11 |
287m |
5:33.2 |
RowErg |
View workout
|
01/14/25 |
3x15:00/3:00r |
10,549m |
2:07.9 |
RowErg |
View workout
|
01/14/25 |
3000m |
|
|
RowErg |
View workout
|
01/12/25 |
9:42 |
2,037m |
2:23.0 |
RowErg |
View workout
|
01/09/25 |
24:58 |
5,666m |
2:12.2 |
RowErg |
View workout
|
01/07/25 |
21:47 |
5,094m |
2:08.3 |
RowErg |
View workout
|
01/04/25 |
40:19 |
8,732m |
2:18.5 |
RowErg |
View workout
|
01/02/25 |
42:36 |
10,007m |
2:07.7 |
RowErg |
View workout
|
12/30/24 |
20:07 |
4,543m |
2:12.8 |
RowErg |
View workout
|
12/29/24 |
6x500m/1:30r |
10:27.6 |
1:44.6 |
RowErg |
View workout
|