John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/24 |
5:12 |
1,068m |
2:26.3 |
RowErg |
View workout
|
12/28/24 |
4x20:00/3:00r |
18,176m |
2:12.0 |
RowErg |
View workout
|
12/27/24 |
43:00 |
9,301m |
2:18.6 |
RowErg |
View workout
|
12/27/24 |
30:00 |
6,571m |
2:16.9 |
RowErg |
View workout
|
12/26/24 |
3:23 |
699m |
2:25.5 |
RowErg |
View workout
|
12/26/24 |
2x20:00/3:00r |
8,764m |
2:16.9 |
RowErg |
View workout
|
12/24/24 |
45:00 |
9,899m |
2:16.3 |
RowErg |
View workout
|
12/23/24 |
2:04 |
409m |
2:32.0 |
RowErg |
View workout
|
12/20/24 |
5200m |
|
|
RowErg |
View workout
|
12/19/24 |
45:00 |
9,735m |
2:18.6 |
RowErg |
View workout
|
12/19/24 |
37:24 |
8,037m |
2:19.6 |
RowErg |
View workout
|
12/18/24 |
1:00:00 |
13,792m |
2:10.5 |
RowErg |
View workout
|
12/17/24 |
2x20:00/3:00r |
8,665m |
2:18.4 |
RowErg |
View workout
|
12/17/24 |
3000m |
|
|
RowErg |
View workout
|
12/16/24 |
v10:00/5:00r...4 |
3,364m |
1:55.9 |
RowErg |
View workout
|
12/16/24 |
v18:00/3:00r...2 |
8,931m |
2:00.9 |
RowErg |
View workout
|
12/16/24 |
5:07 |
1,078m |
2:22.5 |
RowErg |
View workout
|
12/16/24 |
18:14 |
3,703m |
2:27.7 |
RowErg |
View workout
|
12/15/24 |
25:23 |
5,280m |
2:24.2 |
RowErg |
View workout
|
12/15/24 |
30:00 |
6,699m |
2:14.3 |
RowErg |
View workout
|
12/15/24 |
6000m |
|
|
RowErg |
View workout
|
12/14/24 |
2x20:00/3:00r |
8,574m |
2:19.9 |
RowErg |
View workout
|
12/12/24 |
1:30:00.0 |
20,580m |
2:11.1 |
RowErg |
View workout
|
12/11/24 |
6x1000m/3:15r |
21:25.7 |
1:47.1 |
RowErg |
View workout
|
12/11/24 |
14:02 |
3,072m |
2:17.1 |
RowErg |
View workout
|