John Henry Mejia 36:39 row
5,152
Meters
36:39.9
Time
3:33.4
Pace
323
Calories
144
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
| Stroke Count | 492 |
| Drag Factor | 108 |
August 28, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 5,152 | 3:33.4 | 36 | 423 | 13 | 144 |
| 18:00.0 | 4,308 | 2:05.3 | 178 | 911 | 23 | 181 |
| 36:00.0 | 845 | 10:39.0 | 1 | 304 | 4 | 96 |
| 36:39.9 | 0 | 156 |
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Workout Graph
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