John Henry Mejia 20:32 row
4,294
Meters
20:32.7
Time
2:23.5
Pace
246
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 108 |
June 19, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 4,294 | 2:23.5 | 118 | 707 | 18 |
| 16:00.0 | 3,367 | 2:22.5 | 121 | 715 | 18 |
| 20:32.7 | 928 | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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