John Henry Mejia 25:01 row
5,386
Meters
25:01.9
Time
2:19.4
Pace
309
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 110 |
August 23, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,386 | 2:19.4 | 129 | 744 | 20 | 161 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 21 | 167 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 20 | 155 |
| 25:01.9 | 1,073 | 2:20.6 | 126 | 732 | 20 | 163 |
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Workout Graph
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