John Henry Mejia 55:02 row
8,398
Meters
55:02.2
Time
3:16.6
Pace
472
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 13 |
| Stroke Count | 767 |
| Drag Factor | 59 |
June 22, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.2 | 8,398 | 3:16.6 | 46 | 458 | 13 | 119 |
| 18:00.0 | 3,746 | 2:24.1 | 117 | 702 | 19 | 136 |
| 36:00.0 | 3,808 | 2:21.8 | 123 | 722 | 19 | 134 |
| 54:00.0 | 844 | 10:39.8 | 1 | 304 | 4 | 76 |
| 55:02.2 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.