John Henry Mejia 879m row
879
Meters
5:04.2
Time
2:53.0
Pace
48
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 117 |
June 22, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 879 | 2:53.0 | 68 | 532 | 18 | 109 |
| 4:48.6 | 879 | 2:44.1 | 79 | 572 | 18 | 109 |
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Workout Graph
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