Scott Jenkins

Log

Date Workout Score Ave Comments Action
11/30/22 6951m View workout
11/29/22 4x10:00/2:00r 10,593m 1:53.2

4 x 10 rest 2
erg.zone

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11/29/22 5:00 1,292m 1:56.0

5 mins light
erg.zone

View workout
11/28/22 5x5:00/5:00r 7,276m 1:43.0

5 x 5 min rest 5
erg.zone

View workout
11/28/22 5:00 1,308m 1:54.6

5 mins light
erg.zone

View workout
11/27/22 10000m 59:34.9 2:58.7

10,000
erg.zone

View workout
11/27/22 4:00.0 1,007m 1:59.1 View workout
11/26/22 5:00 1,201m 2:04.8

5 mins light
erg.zone

View workout
11/26/22 3x12:00/2:30r 9,300m 1:56.1

3 x 12 rest 2:30
erg.zone

View workout
11/26/22 5:00 1,215m 2:03.4

5 mins light
erg.zone

View workout
11/25/22 5:00 1,135m 2:12.1

5 mins light
erg.zone

View workout
11/25/22 4x8:00/5:00r 9,076m 1:45.7

Warm up
erg.zone

View workout
11/25/22 544m 4:58.1 4:33.9

2000
erg.zone

View workout
11/24/22 2000m 7:57.4 1:59.3

2000
erg.zone

View workout
11/24/22 1:00:00.0 15,468m 1:56.3

16/14/12/10/8 rest 2
SR 18-21

View workout
11/23/22 16:00.0 4,663m 1:42.9 View workout
09/30/22 4:59.4 1,600m 1:33.5 View workout
09/10/22 6:18.9 2,000m 1:34.7

Race verified

View workout
05/30/22 1000m 2:58.4 1:29.2 View workout
03/23/22 v500m/r...3 1,334m 1:29.2 View workout
03/21/22 v500m/r...3 1,330m 1:30.1 View workout
03/16/22 v5:00/5:00r...2 6,514m 1:42.4 View workout
03/12/22 v0:30/r...2 2,850m 1:40.0 View workout
03/06/22 v750m/2:00r...5 3,750m 1:37.3 View workout
02/26/22 2000m 6:21.0 1:35.2

WRICH

View workout