Sign Up

Scott Jenkins v250m/0:45r...12 row

3,000

Meters

9:25.3

Time

1:34.2

Pace

265

Calories

Rest Distance366
Rest Time9:00.0
Overall Distance3,366
Overall Time18:25.3
Average Watts418
Calories Per Hour1740
Stroke Rate34
Stroke Count352
Drag Factor132

October 31, 2023 12:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.3 3,000 1:34.2 418 1740 34
0:47.3 250 1:34.6 413 1722 35
r: 0:45 34
0:47.5 250 1:35.0 408 1704 34
r: 0:45 32
0:47.2 250 1:34.4 416 1731 36
r: 0:45 33
0:47.1 250 1:34.2 419 1741 36
r: 0:45 34
0:47.0 250 1:34.0 421 1750 36
r: 0:45 32
0:46.8 250 1:33.6 427 1768 36
r: 0:45 34
0:46.6 250 1:33.2 432 1787 36
r: 0:45 32
0:47.1 250 1:34.2 419 1741 34
r: 0:45 30
0:47.0 250 1:34.0 421 1750 34
r: 0:45 32
0:47.3 250 1:34.6 413 1722 34
r: 0:45 32
0:47.3 250 1:34.6 413 1722 34
r: 0:45 27
0:47.0 250 1:34.0 421 1750 34
r: 0:45 14
r366

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.