Scott Jenkins v2:00/1:00r...3 row
1,572
Meters
5:38.2
Time
1:47.5
Pace
124
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,629 |
| Overall Time | 8:38.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 189 |
November 12, 2023 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,572 | 1:47.5 | 281 | 1267 | 30 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 31 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 31 | |
| r: 1:00 | 28 | |||||
| 1:38.2 | 397 | 2:03.6 | 185 | 936 | 28 | |
| r57 |
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Workout Graph
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