Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/24 |
3:20.0 |
797m |
2:05.4 |
RowErg |
View workout
|
11/21/24 |
2x3:20/2:00r |
1,481m |
2:15.0 |
RowErg |
View workout
|
11/21/24 |
v10:00/3:00r...4 |
4,575m |
2:17.7 |
RowErg |
View workout
|
11/20/24 |
2x3:00/2:00r |
1,340m |
2:14.3 |
RowErg |
View workout
|
11/20/24 |
v15:00/3:00r...4 |
6,573m |
2:16.9 |
RowErg |
View workout
|
11/19/24 |
4:00 |
879m |
2:16.5 |
RowErg |
View workout
|
11/19/24 |
v21:00/3:00r...3 |
7,240m |
2:16.7 |
RowErg |
View workout
|
11/17/24 |
v12:00/3:00r...4 |
5,957m |
2:15.9 |
RowErg |
View workout
|
11/16/24 |
2x3:00/2:00r |
1,338m |
2:14.5 |
RowErg |
View workout
|
11/16/24 |
v15:00/3:00r...3 |
5,959m |
2:15.9 |
RowErg |
View workout
|
11/15/24 |
v10:00/3:00r...4 |
5,120m |
2:14.7 |
RowErg |
View workout
|
11/15/24 |
v4:00/2:00r...3 |
2,261m |
2:12.6 |
RowErg |
View workout
|
11/15/24 |
3x8:00/2:30r |
5,323m |
2:15.2 |
RowErg |
View workout
|
11/13/24 |
5:00 |
1,114m |
2:14.6 |
RowErg |
View workout
|
11/13/24 |
v10:00/3:00r...1 |
2,167m |
2:18.4 |
RowErg |
View workout
|
11/13/24 |
v15:00/3:00r...1 |
3,320m |
2:15.5 |
RowErg |
View workout
|
11/12/24 |
v20:00/3:00r...4 |
8,404m |
2:15.6 |
RowErg |
View workout
|
11/10/24 |
v15:00/3:00r...3 |
5,088m |
2:15.6 |
RowErg |
View workout
|
11/09/24 |
v5:00/2:00r...2 |
1,792m |
2:13.9 |
RowErg |
View workout
|
11/09/24 |
2x10:00/2:30r |
4,424m |
2:15.6 |
RowErg |
View workout
|
11/08/24 |
v8:00/2:30r...5 |
6,497m |
2:13.9 |
RowErg |
View workout
|
11/07/24 |
3:00 |
678m |
2:12.7 |
RowErg |
View workout
|
11/07/24 |
2x3:30/2:00r |
1,575m |
2:13.3 |
RowErg |
View workout
|
11/07/24 |
v20:00/3:00r...2 |
5,528m |
2:15.6 |
RowErg |
View workout
|
11/06/24 |
v3:00/1:30r...2 |
1,343m |
2:14.0 |
RowErg |
View workout
|