Jim Autton 2x3:30/2:00r row

1,575

Meters

7:00.0

Time

2:13.3

Pace

93

Calories

Rest Distance29
Rest Time4:00.0
Overall Distance1,604
Overall Time11:00.0
Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count147
Drag Factor121

November 07, 2024 19:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,575 2:13.3 148 808 21
3:30.0 775 2:15.4 141 784 19
3:30.0 801 2:11.0 155 834 23
r29

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