Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/24 |
v12:00/3:00r...5 |
7,105m |
2:15.1 |
RowErg |
View workout
|
10/17/24 |
v5:00/2:00r...3 |
2,014m |
2:14.0 |
RowErg |
View workout
|
10/17/24 |
v15:00/3:00r...3 |
8,028m |
2:22.0 |
RowErg |
View workout
|
10/17/24 |
1:20 |
113m |
5:57.0 |
RowErg |
View workout
|
10/15/24 |
v20:00/3:00r...4 |
8,317m |
2:17.0 |
RowErg |
View workout
|
10/14/24 |
v20:00/3:00r...3 |
6,219m |
2:15.0 |
RowErg |
View workout
|
10/12/24 |
6x1250m/2:00r |
33:50.2 |
2:15.3 |
RowErg |
View workout
|
10/11/24 |
v15:00/3:00r...5 |
7,151m |
2:14.2 |
RowErg |
View workout
|
10/10/24 |
v5:00/2:00r...2 |
1,771m |
2:15.5 |
RowErg |
View workout
|
10/10/24 |
2x10:00/2:30r |
4,418m |
2:15.8 |
RowErg |
View workout
|
10/09/24 |
v17:00/3:00r...4 |
7,007m |
2:17.0 |
RowErg |
View workout
|
10/07/24 |
28:00.0 |
6,291m |
2:13.5 |
RowErg |
View workout
|
10/06/24 |
31:00.0 |
6,769m |
2:17.3 |
RowErg |
View workout
|
10/05/24 |
46:00.0 |
10,224m |
2:14.9 |
RowErg |
View workout
|
10/04/24 |
36:00.0 |
8,030m |
2:14.4 |
RowErg |
View workout
|
10/02/24 |
41:00.0 |
9,038m |
2:16.0 |
RowErg |
View workout
|
09/30/24 |
28:00.0 |
6,162m |
2:16.3 |
RowErg |
View workout
|
09/29/24 |
25:00.0 |
5,513m |
2:16.0 |
RowErg |
View workout
|
09/28/24 |
18:20.0 |
4,402m |
2:04.9 |
RowErg |
View workout
|
09/28/24 |
16:00.0 |
3,556m |
2:14.9 |
RowErg |
View workout
|
09/28/24 |
25:00.0 |
5,400m |
2:18.8 |
RowErg |
View workout
|
09/26/24 |
27:00.0 |
5,640m |
2:23.6 |
RowErg |
View workout
|
09/25/24 |
28:00.0 |
6,259m |
2:14.2 |
RowErg |
View workout
|
09/24/24 |
31:00.0 |
7,014m |
2:12.5 |
RowErg |
View workout
|
09/22/24 |
0:17.0 |
100m |
1:25.0 |
RowErg |
View workout
|