David Mayo

Log

Date Workout Score Ave Comments Action
08/23/22 v10:00/0:20r...12 6,210m 2:04.7

The Robbie Manson by KREW/LiveRowing

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08/22/22 v5:00/2:00r...5 3,539m 2:07.1

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
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08/21/22 v5:00/r...10 7,059m 2:07.4

W5 - 2x15mins - Free RowElite Sessions
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08/01/22 v3000m/3:00r...5 11,000m 2:08.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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07/29/22 v1200m/1:30r...12 7,800m 2:03.7

FM WOW 10-11-18 by KREW/LiveRowing

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07/22/22 2000m 9:14.0 2:18.5 View workout
07/22/22 2000m 8:59.2 2:14.8 View workout
07/20/22 v1000m/r...7 4,750m 2:14.3

W34 - 1000m, 750m, 500m, 250m - Free RowElite Sessions
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07/16/22 v1000m/r...15 15,000m 2:12.6

W21 - 5x3000m - Free RowElite Sessions
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07/05/22 v10:00/0:05r...12 6,427m 2:08.5

The Annekatrin Thiele by KREW/LiveRowing

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06/30/22 v1:30/0:45r...5 3,809m 1:58.1

Acutus by KREW/LiveRowing

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06/22/22 v177m/1:00r...7 1,839m 1:47.3

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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06/22/22 2000m 8:32.9 2:08.2 View workout
06/20/22 v1600m/1:30r...13 3,415m 2:02.6

RoW - Free WattPower Sessions
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06/12/22 v3000m/3:00r...5 11,000m 2:08.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/04/22 v5:00/r...12 5,740m 2:05.4 View workout
04/27/22 v5:00/r...12 5,698m 2:06.3 View workout
04/22/22 v4000m/4:00r...4 10,000m 2:02.9

⏱Countdown to 10k by KREW/LiveRowing

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04/19/22 2000m 8:31.0 2:07.7 View workout
04/13/22 v15:00/0:05r...6 6,214m 2:00.6

The Jeannine Gmelin by KREW/LiveRowing

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04/11/22 10x1:00/1:00r 2,612m 1:54.8 View workout
04/11/22 2000m 8:18.8 2:04.7 View workout
04/05/22 v5:00/r...12 5,680m 2:06.7 View workout
04/01/22 8x1:30/1:30r 3,083m 1:56.7 View workout
04/01/22 2000m 8:25.7 2:06.4 View workout