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Log

Date Workout Score Ave Comments Action
11/03/22 15:00 3,120m 2:24.2 View workout
11/03/22 2000m 9:29.5 2:22.3 View workout
10/31/22 20:00 4,100m 2:26.3 View workout
10/31/22 10:00 2,332m 2:08.6 View workout
10/24/22 20:00 4,182m 2:23.4 View workout
10/24/22 10:00 2,168m 2:18.3 View workout
10/21/22 20:00 4,349m 2:17.9 View workout
10/21/22 2000m 8:47.7 2:11.9 View workout
10/13/22 2000m 8:51.0 2:12.7 View workout
10/10/22 2000m 8:40.0 2:10.0 View workout
10/06/22 2000m 8:33.2 2:08.3 View workout
10/04/22 2000m 8:26.7 2:06.6 View workout
09/23/22 v1000m/r...3 3,000m 2:12.1 View workout
09/23/22 2000m 8:47.2 2:11.8 View workout
09/20/22 v1000m/r...3 3,000m 2:13.2 View workout
09/20/22 2000m 8:36.6 2:09.1 View workout
09/14/22 v1000m/r...3 3,000m 2:13.3 View workout
09/14/22 2000m 8:44.5 2:11.1 View workout
09/12/22 3x1000m/r 13:27.0 2:14.5 View workout
09/12/22 2000m 9:00.1 2:15.0 View workout
09/08/22 2000m 8:44.6 2:11.1 View workout
09/05/22 2000m 9:28.3 2:22.0 View workout
09/05/22 15:00 3,361m 2:13.8

W19 - 15mins - Free RowElite Sessions
erg.zone

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08/29/22 4x1500m/5:00r 25:05.1 2:05.4

W36 - 4x1500m - Free RowElite Sessions
erg.zone

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08/25/22 v5:00/2:00r...5 3,476m 2:09.4

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
erg.zone

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