David Mayo 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 126 |
December 08, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 25 | 134 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 132 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 136 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 132 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 134 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 136 |
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Workout Graph
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